Central Arkansas Set to Host 2019 Cross Country Championships Friday

first_imgFRISCO, Texas – The 2019 Southland Conference Cross Country Championships are set to begin Friday, Nov. 1 at Beaverfork Lake Park in Conway, Ark. Central Arkansas will serve as the host institution for the women’s 6k event at 8:15 a.m. CT, followed by the men’s 8k race at 9:15 a.m.Stephen F. Austin enters the women’s meet as the frontrunner, currently ranked sixth in the latest South Central Regional poll. The Ladyjacks took third-place honors at the 2018 conference meet but will look to ride the momentum of their four regular-season races this season.Abilene Christian jumped two spots to occupy the ninth-place position in the latest women’s regional poll. Junior Briahna Gerlach has led the ACU women in all four of their regular-season meets, capturing three top-20 performances and one individual race title along the way.The Texas A&M-Corpus Christi women’s squad looks to defend its 2018 championship as it enters the race ranked 12th in the South Central region. The Islanders will look to Valentina Campos for race experience as the junior led the team in the final regular-season race with a 10th-place individual finish at the Arturo Barrios Invitational (Oct. 19). A&M-Corpus Christi has logged top-five team finishes in three of its four meets throughout the 2019 campaign.McNeese rounds out the women’s regionally ranked squads as the region’s No. 15 team heading the Southland Championship. The Cowgirls have earned a pair of top-five team finishes throughout the season and will look to contend for their third team title in program history.On the men’s side, four teams enter Friday’s festivities with a regionally-ranked status. Lamar leads the way as the South Central’s No. 4 team, while No. 12 Abilene Christian, No. 14 McNeese and No. 15 Texas A&M-Corpus Christi look to challenge for the Southland title. However, the path to the 2019 trophy runs through reigning champion Central Arkansas, who will have the opportunity to repeat on home soil.Lamar will look to Jordan Rowe to set the pace as the senior recorded top-10 finishes in each of his three races this season, including an individual title at the season-opening Rice Invitational (Sept. 13). The Cardinals have captured a five of the last six team and individual championships at the conference meet.Abilene Christian aims for its first Southland title since rejoining the conference in the 2013 season. The Wildcats are primed for a the 8k event after a 16th-place team finish at the Arturo Barrios Invitational, besting four other Southland conference foes. Kevin Kipkosgei led the ACU squad with an 18th-place finish in his most recent outing and was named Athlete of the Week for his troubles.The Cowboys tied a bow on the 2019 regular season, earning top-three team finishes in three of their four races. Junior Daniel Saina captured a pair of Southland Athlete of the Week honors after leading the McNeese squad in a trio of appearances.Texas A&M-Corpus Christi jumped into the latest regional polls after concluding the season with an 18th-place showing at the Arturo Barrios Invite. Tristan Stellmach and Isaac Vargas have each led the Islanders in two races and have combined for four top-five individual finishes.For athletes who qualify, the 2019 NCAA South Central Regional qualifying race will take place at the Agri-Park on Friday, Nov. 15 in Fayetteville, Ark., hosted by Arkansas. The 2019 NCAA Cross Country Championships will take place at LaVern Gibson Championship Course in Terre Haute, Ind., Saturday, Nov. 23.last_img read more

Google engineer builds foldable boat to get to work

first_imgImage credit: ConburstSomething for the weekend: When comparing journey times and routes for the daily commute, most employees expect to hear about packed train carriages or late-running buses. However, one New Jersey-based commuter has bolstered his wellbeing by skipping the traditional travel traps and building his own foldable boat.Tom Lutz (pictured), an engineer who works for technology giant Google, commutes daily from his home in New Jersey to Google’s offices in Chelsea, Manhattan. Typically, this journey may be fraught with rush hour traffic, however Lutz has invented a creative way to skip the travel stress and meander to work at his own pace.Lutz starts his commute on a folding Brompton bike, towing behind him a small folding boat. Called a Fliptail Collapsible Dinghy, the boat is Lutz’s own design. Once he gets to the Hudson River, he sets up the boat and stows his bike on board, traversing the second half of his work journey by water.Here at Employee Benefits, we think this sounds like a very scenic and peaceful start to the day, as well as a good way to fit in some exercise. We are not entirely sure whether the Thames would be as simple to navigate…last_img read more